Legacy Counseling
& Life Coaching

SUSTAINABLE EXCELLENCE!

Achieving peak performance is tied to six factors: PHYSICAL, TECHNICAL, TACTICAL, MENTAL, LIFE BALANCE, and a good professional COACH/ATHLETE relationship. When combined effectively into a plan, these elements yield exceptional results. It’s Episode 133 on HT and you don’t want to miss a powerful and information packed lineup with Hosts – Sports Family Therapist Dr. Lauren Pitts, and former Scholar-Athlete & Licensed Professional Counselor, Ronnie Ransome, Jr., with special guest former NCAA D-1 basketball player and high school basketball coach – Terry Tucker. Tune in to hear the HT Pregame discussion Saturday, September 16, 2023, at 11 am on YouTube, Facebook, Apple Podcast and Spotify! Don’t forget to subscribe to our YouTube channel in case you miss us live!


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WHEN DISASTER STRIKES: The Healing Bootcamp!

WHEN DISASTER STRIKES: The Healing Bootcamp!

Guest(s): Susan Brown

A family crisis occurs when a family has to change. It is a turning point: things will either get better or they will get worse. Sometimes day-to-day hassles can pile up and cause stress overload. What do you do when something unexpectedly hits your family? It’s Episode 132 on HT and you don’t want to miss a powerful and information packed lineup with Hosts – Sports Family Therapist Dr. Lauren Pitts, and former Scholar-Athlete & Licensed Professional Counselor, Ronnie Ransome, Jr., with special guest former competitive swimmer – Susan Brown. Tune in to hear the HT Pregame discussion Saturday, September 9, 2023, at 11 am on YouTube, Facebook, Apple Podcast and Spotify! Don’t forget to subscribe to our YouTube channel in case you miss us live!


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PREDATORY GROOMING IN SPORTS!

Overtime, the inappropriate comes to feel normal.Grooming and abuse can occur at any level in any sport, whether that’s with amateur players or elite athletes. Although most people think of children as being groomed, anyone at any age can be a victim of grooming. It’s Episode 131 on HT and you don’t want to miss a powerful and information packed lineup with Hosts – Sports Family Therapist Dr. Lauren Pitts and former Scholar-Athlete & Licensed Professional Counselor, Ronnie Ransome, Jr., with special guest former Olympic diving contender and sexual abuse survivor – John Michael Lander. Tune in to hear the HT Pregame discussion Saturday, September 2, 2023, at 11 am on YouTube, Facebook, Apple Podcast and Spotify! Don’t forget to subscribe to our YouTube channel in case you miss us live!


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EXIT INTERVIEWS: The Season in Review!

EXIT INTERVIEWS: The Season in Review! Student-athlete exit interviews should occur at the end of an athlete’s four years of athletic eligibility, upon graduation, prior to transfer to another institution, or departure from the team if prior to completing eligibility. It’s Episode 130 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Family Therapist Dr. Lauren Pitts, Co-Host/former Scholar-Athlete & Licensed Professional Counselor, Ronnie Ransome, Jr., with special guests – sports enthusiast, volleyball Dad, business and tactical strategist Mark Aylward as well as former scholar-athlete, varsity assistant basketball coach, truancy specialist, and former Plano East Sr—high campus Substance Abuse/At-Risk Counselor – Greg Thomas. Join the HT Pregame discussion Saturday, June 24, 2023, at 11 am on Zoom, YouTube, Facebook Live, and Apple Podcast! Don’t forget to subscribe to our YouTube channel if you miss us live!


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BRING YOUR PLAYBOOK: The Agony of Being Cut!

BRING YOUR PLAYBOOK: The Agony of Being Cut! Recovering from disappointment and responding to setbacks is an important lesson learned from playing sports. These disappointments and setbacks can take the form of championship game losses, injuries, or a host of other things; however, one of the most dreaded is getting cut from a team. It’s Episode 129 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Family Therapist Dr. Lauren Pitts, Guest Co-Host/former Scholar-Athlete Ted Wright III, with special guests jiu-jitsu black belt – Danny Covey, professional fitness coach – John Petrelli, and basketball coach, teacher & administrator – Pat Sullivan. YOU DO NOT WANT TO MISS THIS SHOW so join the HT Pregame discussion Saturday, June 17, 2023, at 11 am on Zoom, YouTube, Facebook Live, and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live!


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COACH & TEAM: What Every Player Should Know!

COACH & TEAM: What Every Player Should Know! A team’s success is largely measured by its season record; however, successful coaches understand that forming strong coach-athlete relationships is just as important as achieving wins. It’s Episode 128 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Family Therapist Dr. Lauren Pitts and Co-Host/former Scholar-Athlete & Licensed Professional Counselor, Ronnie Ransome, Jr. with special guest nationally licensed soccer coach and 2x published author – Micah Dawanyi. Join the HT Pregame discussion Saturday, June 10, 2023, at 11 am on Zoom, YouTube, Facebook Live, and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live!


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