Date(s) - September 24, 2022
6:00 pm - 7:00 pm
The goal of Relationship Enrichment Groups (REGs) is to enhance relationships that research shows improve self-esteem, self-confidence, productivity, communication, socialization, conflict-resolution and problem-solving skills. Healthy relationships have been shown to increase our happiness, improve health and reduce stress. Studies show that people with healthy relationships have more happiness and less stress. There are basic ways to make relationships healthy. These strategies apply to all kinds of relationships: friendships, work and family relationships, and romantic partnerships. Topics covered include sense of self, communication, conflict resolution, commitment, friendship, sensuality, problem-solving, and emotional intelligence, among others. The groups are offered virtually via Zoom, the 4th Saturday of every month beginning Saturday, June 25, 2022. The FREE interactive groups are 1-hour from 2 pm – 3 pm EDT, for individuals and groups ages 18 and up.