Legacy Counseling
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Cognitive Distortions

COGNITIVE DISTORTIONS: What Do the Facts Say? In sports and life, we must face two different opponents in our quest to become champions. The first is the outer opponent (fellow competitors, playing surface, weather, crowd, clock) and the other is the limitations and frailties of our own bodies and minds. Joining us to tease out the facts is Howard University alum and Sports Psychology doctoral candidate, Justice Stafford. It’s Season 3 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, December 3, 2022, at 11 am on Zoom, YouTube, Facebook Live and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live! Register in advance for this show: https://us06web.zoom.us/meeting/regis

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