Legacy Counseling
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BUILT NOT BORN: Get the Edge!

BUILT NOT BORN: Get the Edge!

Guest(s): David Kitchen

With the right habits, it’s likely that everyone can live a healthy, fit life regardless of the genes they were born with. An athlete’s ability isn’t written in their genes; it’s written in their daily routine — the hard part is starting that routine and sticking to it. It’s Episode 135 on HT and you don’t want to miss a powerful and information packed lineup with Hosts – Sports Family Therapist Dr. Lauren Pitts, and former Scholar-Athlete & Licensed Professional Counselor, Ronnie Ransome, Jr., with special guest former D-1 athlete (basketball & football) and youngest Head Strength Coach in all of the NCAA – David Kitchen. Tune in to hear the HT Pregame discussion Saturday, October 14, 2023, at 11 am on YouTube, Facebook, Apple Podcast and Spotify! Don’t forget to subscribe to our YouTube channel in case you miss us live!


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