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Anatomy of an Athlete

THE ANATOMY OF AN ATHLETE! The five physical qualities all athletes should be training: Mobility, speed, power, strength, and conditioning. The best athletes are innately self-confident, and they truly believe that they will win. They also have the confidence to deal with any unexpected situations that may arise and to speak up for themselves or their teammates when appropriate. It’s Episode 113 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Family Therapist Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr., and special guest Kevin Memminger. Join the HT Pregame discussion Saturday, February 25, 2023, at 11 am on Zoom, YouTube, Facebook Live, and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live!


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