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SPORTS MENTAL HEALTH EMPOWERMENT,
MARRIAGE & FAMILY COACHING

Change your mindset.

Transform your life.

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SPORTS MENTAL HEALTH EMPOWERMENT,
MARRIAGE & FAMILY COACHING

Change your mindset.

Transform your life.

LEARN MORE
SCHEDULE A CALL

What Relationship Coaching Can Do For You

MARRIAGE & FAMILY

  • Emphasize a systems/relational context to work with individuals, couples, and families.
  • Assess and understand individual and family development across the family life cycle and its related influence on clinical, physical and mental health issues.
  • Work with clients of myriad backgrounds impacted by trauma and related difficulties, including addiction.
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SPORTS MENTAL HEALTH

  • Help athletes to manage on and off field pressure and anxiety.
  • Develop mental strategies that enable athletes to cope with and overcome setbacks or injuries.
  • Provide athletes with psychological coaching related to their performance.
  • Advise and treat athletes with mental health conditions.
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Get EMPOWERED & TRANSFORMED with Dr. Lauren D. Pitts!

Services

Team, Individual & Relationship Coaching

Family Coaching

Couples / Marital Coaching

Pre-Marital Education & Empowerment

Team Empowerment Coaching

Individual Coaching

Family Mediation

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Dr. Pitts, EdD, LMFT

Dr. Lauren D. Pitts is a passionate and dedicated Relationship Expert, Life Coach, Licensed Marriage & Family Therapist, and Sports Mental Health Empowerment Coach providing therapeutic services to individuals including scholar-athletes, professional athletes, couples, families, and groups; Dr. Pitts provides a Solution-Focused approach to treatment while demonstrating clinical excellence via systemic, strength-based and holistic strategies. Dr. Pitts’ approach underpins her coordination of services related to mental and behavioral health, medical and financial needs, education, employment, housing, professional development, and consultation.

MORE ABOUT DR. PITTS

Tune in to HOUSE TALK Pre-Game with Sports Mental Health Empowerment Coach and Marriage & Family Therapist, Dr. Lauren Pitts to join the discussion and learn about solution-focused strategies purposed to positively influence the holistic transformation of today’s student-athletes, professional athletes, and those invested in their athletic and personal journey. 

LISTEN TO THE LATEST EPISODES

ATHLETIC STRESS & BURNOUT! Simply put, burnout is when an athlete experiences overwhelming exhaustion from training and competition, resents or completely loses interest in the game, and experiences lower achievement than previously demonstrated. How do you combat it? It’s Season 3 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, November 26, 2022, at 11 am on Zoom, YouTube, Facebook Live and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live! Register in advance for this show: https://us06web.zoom.us/meeting/register/tZwrc-6spjkoGNNNHi3quNTt-4lQXjEk90hi
BLUEPRINT FOR SUCCESS: The Coach’s Gameplan! Coaches must effectively establish boundaries and build trust by being clear about the learning and development objectives they set, showing good judgment, being patient, and following through on any promises and agreements they make. Is this enough to win a championship? It’s Season 3 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, November 19, 2022, at 11 am on Zoom, YouTube, Facebook Live and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live! Register in advance for this show: https://us06web.zoom.us/meeting/register/tZwrc-6spjkoGNNNHi3quNTt-4lQXjEk90hi
ANGER ICEBERG: Are Your Emotions Too Difficult to Handle? Anger has many impacts on performance. The biggest impact of anger on performance is that it doesn't allow an athlete to move beyond whatever prompted the anger. If an athlete is unable to move beyond the issue that prompted the anger, then they are unable to continue to concentrate and focus on continued performance. How do anger and other emotions affect athletic performance? Answering this question and joining the discussion are our very special guests former Denver Bronco and Marshall University star, Zinssou Toviessi, former scholar-athlete and Co-Founder of Alchemy InCoaching LLC, Dr. Brian S. Maiden along with Sports, Child, Adolescent, and Adult Psychiatrist, Dr. Mark R. Allen. Dr. Allen’s practice Peak Sports Psychiatry, PLLC is in Denver, Colorado. It’s the 100th episode of HT and you don’t want to miss an exciting and information-packed show with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, November 12, 2022, at 11 am EDT on Zoom, YouTube and Facebook Live! Don’t forget to subscribe to our YouTube channel in case you miss us live! Register in advance for this show: https://us06web.zoom.us/meeting/register/tZwrc-6spjkoGNNNHi3quNTt-4lQXjEk90hi
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